YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Turkey Sausage Hash
Savor this hearty hash that combines crispy sweet potato cubes, lean turkey sausage, and a medley of colorful vegetables, elevated with a hint of garlic and fresh spinach. Topped off with light egg whites, this dish offers a delightful crunch and robust flavor perfect for any meal of the day.
INGREDIENTS
4 ounces Turkey Sausage
1 medium Sweet Potato
0.5 medium Red Bell Pepper
0.5 small Onion
1 teaspoon Olive Oil
3 servings Egg Whites
1 cup Spinach
1 clove Garlic
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the sweet potato into small cubes and add them to the skillet. Cook for about 5-7 minutes until they start to soften.
Slice the turkey sausage into rounds and add to the skillet along with minced garlic. Stir well and cook for an additional 3-4 minutes until the sausage begins to brown.
Chop the red bell pepper and onion into small pieces and add them to the skillet. Continue sautéing for another 4-5 minutes until the vegetables are tender and the sweet potatoes are completely cooked.
Stir in the fresh spinach and let it wilt for a minute.
Pour in the egg whites evenly over the hash, gently stirring to incorporate. Allow the eggs to cook until just set.
Season with salt and pepper to taste, and serve hot.