Spicy Chicken and Shrimp Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Vegetable Stew

Enjoy a vibrant, spicy stew that brings together succulent chicken breast and shrimp with a medley of fresh vegetables. This hearty dish is infused with bold spices to awaken your palate while keeping it lean and nutritious.

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NUTRITION

428kcal
Protein
50.0g
Fat
17.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3 ounces Shrimp

1 cup Mixed Vegetables

1 tablespoon Olive Oil

1/2 cup Diced Tomatoes

1/2 cup Chicken Broth

1 tsp Chili Powder

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chicken breast pieces and sauté until lightly browned on all sides.

  • 3

    Stir in the shrimp and cook until they begin to turn pink.

  • 4

    Mix in the mixed vegetables and diced tomatoes, cooking for another 2-3 minutes.

  • 5

    Season the stew with chili powder, paprika, garlic powder, and a pinch of salt.

  • 6

    Pour in the chicken broth and bring the mixture to a gentle simmer.

  • 7

    Allow the stew to simmer for 8-10 minutes until the flavors meld and the chicken and shrimp are fully cooked.

  • 8

    Taste and adjust seasonings as needed before serving.

Spicy Chicken and Shrimp Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Vegetable Stew

Enjoy a vibrant, spicy stew that brings together succulent chicken breast and shrimp with a medley of fresh vegetables. This hearty dish is infused with bold spices to awaken your palate while keeping it lean and nutritious.

NUTRITION

428kcal
Protein
50.0g
Fat
17.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3 ounces Shrimp

1 cup Mixed Vegetables

1 tablespoon Olive Oil

1/2 cup Diced Tomatoes

1/2 cup Chicken Broth

1 tsp Chili Powder

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chicken breast pieces and sauté until lightly browned on all sides.

  • 3

    Stir in the shrimp and cook until they begin to turn pink.

  • 4

    Mix in the mixed vegetables and diced tomatoes, cooking for another 2-3 minutes.

  • 5

    Season the stew with chili powder, paprika, garlic powder, and a pinch of salt.

  • 6

    Pour in the chicken broth and bring the mixture to a gentle simmer.

  • 7

    Allow the stew to simmer for 8-10 minutes until the flavors meld and the chicken and shrimp are fully cooked.

  • 8

    Taste and adjust seasonings as needed before serving.