Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Enjoy a luscious, creamy pudding that combines the tang of nonfat Greek yogurt with a hint of vanilla and the natural sweetness of blueberries. This dessert is accented with a sprinkle of chia seeds for texture and a drizzle of almond butter for a rich finish, making it a satisfying treat that’s both indulgent and aligned with your nutrition goals.

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NUTRITION

290kcal
Protein
25.2g
Fat
13.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (170g)

1/8 scoop Vanilla Protein Powder (5g)

1/4 cup Blueberries (37g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla protein powder. Stir until the powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the blueberries and chia seeds, distributing them evenly throughout the yogurt mixture.

  • 3

    Transfer the mixture into a serving bowl or individual ramekins.

  • 4

    Drizzle the almond butter over the top for added creaminess and a touch of nutty flavor.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Enjoy a luscious, creamy pudding that combines the tang of nonfat Greek yogurt with a hint of vanilla and the natural sweetness of blueberries. This dessert is accented with a sprinkle of chia seeds for texture and a drizzle of almond butter for a rich finish, making it a satisfying treat that’s both indulgent and aligned with your nutrition goals.

NUTRITION

290kcal
Protein
25.2g
Fat
13.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (170g)

1/8 scoop Vanilla Protein Powder (5g)

1/4 cup Blueberries (37g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla protein powder. Stir until the powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the blueberries and chia seeds, distributing them evenly throughout the yogurt mixture.

  • 3

    Transfer the mixture into a serving bowl or individual ramekins.

  • 4

    Drizzle the almond butter over the top for added creaminess and a touch of nutty flavor.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your creamy, protein-packed dessert.