Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A vibrant, refreshing salad featuring tender chicken breast mingled with crisp mixed greens, creamy avocado, and a tangy, herb-infused Greek yogurt dressing. This dish blends bright citrus notes with the aromatic blend of fresh herbs, making for a fulfilling meal that is both nourishing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
40.7g
Fat
15.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

2 cups Mixed Greens

2 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-6 minutes per side. Let it rest and then slice into strips.

  • 2

    In a small bowl, combine nonfat Greek yogurt, chopped fresh herbs, lemon juice, and olive oil. Whisk together until smooth to form a creamy dressing.

  • 3

    In a large bowl, toss the mixed greens with the creamy herb dressing.

  • 4

    Add the sliced chicken and diced avocado to the salad. Gently mix to incorporate all ingredients without mashing the avocado.

  • 5

    Adjust seasoning with additional salt and pepper if needed. Serve immediately and enjoy a refreshing, protein-packed meal.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A vibrant, refreshing salad featuring tender chicken breast mingled with crisp mixed greens, creamy avocado, and a tangy, herb-infused Greek yogurt dressing. This dish blends bright citrus notes with the aromatic blend of fresh herbs, making for a fulfilling meal that is both nourishing and delicious.

NUTRITION

345kcal
Protein
40.7g
Fat
15.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

2 cups Mixed Greens

2 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-6 minutes per side. Let it rest and then slice into strips.

  • 2

    In a small bowl, combine nonfat Greek yogurt, chopped fresh herbs, lemon juice, and olive oil. Whisk together until smooth to form a creamy dressing.

  • 3

    In a large bowl, toss the mixed greens with the creamy herb dressing.

  • 4

    Add the sliced chicken and diced avocado to the salad. Gently mix to incorporate all ingredients without mashing the avocado.

  • 5

    Adjust seasoning with additional salt and pepper if needed. Serve immediately and enjoy a refreshing, protein-packed meal.