YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Brown Rice
Enjoy a delightful dinner featuring a perfectly seared salmon fillet accompanied by tender steamed asparagus and fluffy brown rice. The dish offers a balanced mix of rich flavors and textures, with the savory, crisp exterior of the salmon contrasting beautifully with the light, earthy qualities of the vegetables and whole grain. A simple squeeze of lemon and a dash of seasoning complete this clean, nourishing plate.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
6 spears Asparagus
Fresh lemon (squeeze 1/4 lemon)
Salt and Pepper to taste
Nonstick Cooking Spray
PREPARATION
Lightly season the salmon fillet with salt, pepper, and a squeeze of lemon juice.
Preheat a nonstick skillet over medium-high heat and coat lightly with cooking spray.
Sear the salmon on each side for about 3-4 minutes until a golden crust forms and the interior reaches your desired doneness.
While the salmon is cooking, bring a small pot of water to a simmer and steam the asparagus for 4-5 minutes until tender yet crisp.
Warm the pre-cooked brown rice if necessary or serve it at room temperature.
Plate the salmon alongside the steamed asparagus and brown rice. Finish with an extra squeeze of lemon if desired, and serve immediately.