Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

A vibrant dinner featuring tender lean beef strips seared to perfection, served atop a bed of fresh zucchini noodles and complemented by garlicky sautéed mushrooms. The dish is finished with a drizzle of olive oil that ties all the flavors together for a satisfying yet light meal.

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NUTRITION

417kcal
Protein
49g
Fat
21.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Lean Beef Strips

1 medium Zucchini (spiralized into noodles)

1 cup Sliced Mushrooms

2 tsp Olive Oil

2 cloves Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the lean beef strips dry with a paper towel and season with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Once hot, sear the beef strips for about 2-3 minutes per side until browned but still tender. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil along with the minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook for 4-5 minutes until they are soft and lightly golden.

  • 5

    Add the spiralized zucchini noodles to the skillet and gently toss with the mushrooms and garlic, cooking for an additional 2-3 minutes until just tender.

  • 6

    Return the seared beef strips to the skillet, toss everything together for another minute to reheat and meld the flavors.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.

Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Zucchini Noodles and Garlic Mushrooms

A vibrant dinner featuring tender lean beef strips seared to perfection, served atop a bed of fresh zucchini noodles and complemented by garlicky sautéed mushrooms. The dish is finished with a drizzle of olive oil that ties all the flavors together for a satisfying yet light meal.

NUTRITION

417kcal
Protein
49g
Fat
21.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Lean Beef Strips

1 medium Zucchini (spiralized into noodles)

1 cup Sliced Mushrooms

2 tsp Olive Oil

2 cloves Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the lean beef strips dry with a paper towel and season with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Once hot, sear the beef strips for about 2-3 minutes per side until browned but still tender. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil along with the minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook for 4-5 minutes until they are soft and lightly golden.

  • 5

    Add the spiralized zucchini noodles to the skillet and gently toss with the mushrooms and garlic, cooking for an additional 2-3 minutes until just tender.

  • 6

    Return the seared beef strips to the skillet, toss everything together for another minute to reheat and meld the flavors.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.