Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor a plate of tender grilled turkey breast paired with lightly roasted broccoli and fluffy quinoa. The dish brings a delightful balance of smoky and nutty flavors accented by a hint of olive oil, offering a vibrant, healthful meal perfect for a mid-day boost.

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NUTRITION

385kcal
Protein
40.7g
Fat
8.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and season the turkey breast lightly with salt and pepper.

  • 2

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the turkey is grilling, preheat your oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crisp and the florets are tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff the cooked quinoa with a fork.

  • 6

    Plate the sliced grilled turkey breast alongside the roasted broccoli and a serving of quinoa. Drizzle the remaining teaspoon of olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor a plate of tender grilled turkey breast paired with lightly roasted broccoli and fluffy quinoa. The dish brings a delightful balance of smoky and nutty flavors accented by a hint of olive oil, offering a vibrant, healthful meal perfect for a mid-day boost.

NUTRITION

385kcal
Protein
40.7g
Fat
8.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and season the turkey breast lightly with salt and pepper.

  • 2

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the turkey is grilling, preheat your oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crisp and the florets are tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff the cooked quinoa with a fork.

  • 6

    Plate the sliced grilled turkey breast alongside the roasted broccoli and a serving of quinoa. Drizzle the remaining teaspoon of olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.