Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious, creamy protein mousse that combines velvety nonfat Greek yogurt with a touch of vanilla whey, sweet honey, and a burst of seasonal mixed berries. This dessert is both satisfying and refreshing, with a delightful textural contrast from chia seeds, perfect for a guilt-free treat.

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NUTRITION

Protein

38g

Fat

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Mix until completely smooth and well blended.
2
Gently fold in the mixed berries, taking care not to break them down too much.
3
Drizzle in the honey and sprinkle the chia seeds over the top. Stir lightly to incorporate all the flavors.
4
Chill the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the mousse to set.
5
Serve chilled, garnished with a few extra berries if desired.