Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Delight in a creamy, rich parfait featuring smooth nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with vibrant mixed berries and finished with a sprinkle of crunchy chia seeds. This dessert delivers a fresh, satisfying balance of tangy and sweet flavors, perfect for a post-workout treat or a light indulgence.

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NUTRITION

Protein

41g

Fat

5.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, gently stir the whey protein powder into the Greek yogurt until fully incorporated and smooth.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Top evenly with fresh mixed berries, ensuring a vibrant mix for both taste and texture.
4
Sprinkle chia seeds over the berries for an added crunch and nutritional boost.
5
Enjoy immediately or refrigerate for a chilled, refreshing dessert.