Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a savory twist on classic wings with a sticky honey garlic glaze. Baked to crispy perfection, these chicken wings are lightly seasoned and baked on a rack to achieve a delicious crunch without frying, making them a balanced and flavorful option for your meal plan.

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NUTRITION

390kcal
Protein
36.7g
Fat
20.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 chicken wings (approx 180g)

1 tbsp honey

2 cloves garlic, minced

1 tbsp soy sauce

1 tsp apple cider vinegar

1 tsp paprika

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and set a wire rack on top of a baking sheet lined with aluminum foil for easy cleanup.

  • 2

    In a small bowl, mix together the honey, minced garlic, soy sauce, apple cider vinegar, and paprika. Season with a pinch of salt and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the marinade over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the wire rack, leaving space between each piece for the heat to circulate.

  • 5

    Bake in the preheated oven for about 35 minutes, turning the wings halfway through to ensure even crisping. Bake until the wings are golden and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy these flavorful chicken wings on their own or with your favorite dipping sauce.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a savory twist on classic wings with a sticky honey garlic glaze. Baked to crispy perfection, these chicken wings are lightly seasoned and baked on a rack to achieve a delicious crunch without frying, making them a balanced and flavorful option for your meal plan.

NUTRITION

390kcal
Protein
36.7g
Fat
20.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 chicken wings (approx 180g)

1 tbsp honey

2 cloves garlic, minced

1 tbsp soy sauce

1 tsp apple cider vinegar

1 tsp paprika

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and set a wire rack on top of a baking sheet lined with aluminum foil for easy cleanup.

  • 2

    In a small bowl, mix together the honey, minced garlic, soy sauce, apple cider vinegar, and paprika. Season with a pinch of salt and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the marinade over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the wire rack, leaving space between each piece for the heat to circulate.

  • 5

    Bake in the preheated oven for about 35 minutes, turning the wings halfway through to ensure even crisping. Bake until the wings are golden and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy these flavorful chicken wings on their own or with your favorite dipping sauce.