Golden Creamy Chicken with Fluffy Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Creamy Chicken with Fluffy Basmati Rice

YOUR SOLIN GENERATED RECIPE

Golden Creamy Chicken with Fluffy Basmati Rice

Savor the delightful fusion of tender chicken enveloped in a light, golden creamy sauce bursting with turmeric and aromatic spices. Paired with perfectly fluffy basmati rice, this dish brings comfort and brightness to your plate, offering warmth and subtle flavors that make every bite a nourishing delight.

Try 7 days free, then $12.99 / mo.

NUTRITION

338kcal
Protein
37.8g
Fat
6.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Basmati Rice

2 tbsp Nonfat Greek Yogurt

1/2 tsp Olive Oil

Pinch Turmeric Powder

Pinch Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, turmeric, and garlic powder.

  • 2

    Heat the olive oil in a skillet over medium heat until shimmering.

  • 3

    Cook the chicken breast for about 5-6 minutes per side or until golden and cooked through.

  • 4

    Reduce the heat and stir in the nonfat Greek yogurt to create a light, creamy sauce, allowing it to warm through without boiling.

  • 5

    Meanwhile, fluff the basmati rice if not already prepared.

  • 6

    Plate the sliced chicken over a bed of basmati rice, drizzling the creamy sauce on top.

  • 7

    Garnish with an extra pinch of turmeric or herbs if desired, and serve warm.

Golden Creamy Chicken with Fluffy Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Creamy Chicken with Fluffy Basmati Rice

YOUR SOLIN GENERATED RECIPE

Golden Creamy Chicken with Fluffy Basmati Rice

Savor the delightful fusion of tender chicken enveloped in a light, golden creamy sauce bursting with turmeric and aromatic spices. Paired with perfectly fluffy basmati rice, this dish brings comfort and brightness to your plate, offering warmth and subtle flavors that make every bite a nourishing delight.

NUTRITION

338kcal
Protein
37.8g
Fat
6.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Basmati Rice

2 tbsp Nonfat Greek Yogurt

1/2 tsp Olive Oil

Pinch Turmeric Powder

Pinch Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, turmeric, and garlic powder.

  • 2

    Heat the olive oil in a skillet over medium heat until shimmering.

  • 3

    Cook the chicken breast for about 5-6 minutes per side or until golden and cooked through.

  • 4

    Reduce the heat and stir in the nonfat Greek yogurt to create a light, creamy sauce, allowing it to warm through without boiling.

  • 5

    Meanwhile, fluff the basmati rice if not already prepared.

  • 6

    Plate the sliced chicken over a bed of basmati rice, drizzling the creamy sauce on top.

  • 7

    Garnish with an extra pinch of turmeric or herbs if desired, and serve warm.