Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Savor the zesty crunch of our Crispy Buffalo Chicken Wrap, featuring tender, lightly crisped chicken tossed in a fiery buffalo sauce and wrapped in a warm whole wheat tortilla. Crisp lettuce, fresh tomato, and a hint of blue cheese elevate this meal to a perfect balance of spice and freshness—all designed to energize your day.

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NUTRITION

355kcal
Protein
33.4g
Fat
13.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 cup shredded Romaine Lettuce

2 servings Tomato, sliced

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the teaspoon of olive oil.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Place the chicken breast in the pan, cooking for about 4-5 minutes per side until nicely crisp and cooked through.

  • 4

    After cooking, slice the chicken into strips and toss them in the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a separate dry skillet or microwave for a few seconds until pliable.

  • 6

    Layer the tortilla with shredded romaine lettuce, tomato slices, blue cheese crumbles, and the buffalo-coated chicken strips.

  • 7

    Roll up the tortilla tightly to form a wrap and serve immediately.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Savor the zesty crunch of our Crispy Buffalo Chicken Wrap, featuring tender, lightly crisped chicken tossed in a fiery buffalo sauce and wrapped in a warm whole wheat tortilla. Crisp lettuce, fresh tomato, and a hint of blue cheese elevate this meal to a perfect balance of spice and freshness—all designed to energize your day.

NUTRITION

355kcal
Protein
33.4g
Fat
13.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 cup shredded Romaine Lettuce

2 servings Tomato, sliced

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the teaspoon of olive oil.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Place the chicken breast in the pan, cooking for about 4-5 minutes per side until nicely crisp and cooked through.

  • 4

    After cooking, slice the chicken into strips and toss them in the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a separate dry skillet or microwave for a few seconds until pliable.

  • 6

    Layer the tortilla with shredded romaine lettuce, tomato slices, blue cheese crumbles, and the buffalo-coated chicken strips.

  • 7

    Roll up the tortilla tightly to form a wrap and serve immediately.