Crispy Teriyaki Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Green Beans

Enjoy a delightful balance of flavors with a perfectly pan-seared salmon fillet glazed in a light teriyaki sauce, paired with crispy roasted green beans tossed in olive oil and garlic. This dish offers a satisfying crunch, a savory-sweet glaze, and a fresh, vibrant side of green beans, making it a nutritious and visually appetizing meal.

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NUTRITION

356kcal
Protein
34.2g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 tbsp Teriyaki Sauce

1 tsp Honey

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the teriyaki sauce and honey to create a glaze.

  • 3

    Pat the salmon dry with a paper towel and season lightly with salt if desired.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet (skin side down if applicable) and sear for about 2-3 minutes until crisp.

  • 5

    Flip the salmon, brush the top generously with the teriyaki glaze, and cook for another 2 minutes. Then, transfer the salmon to the prepared baking sheet to finish cooking in the oven for about 5-7 minutes, or until desired doneness is reached.

  • 6

    While the salmon bakes, toss the green beans in a bowl with olive oil, minced garlic, and a pinch of salt.

  • 7

    Spread the green beans on another baking sheet and roast in the oven for about 10-12 minutes until tender and lightly crisp, stirring once halfway through.

  • 8

    Plate the salmon alongside the roasted green beans and drizzle any remaining glaze over the top. Serve immediately.

Crispy Teriyaki Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Green Beans

Enjoy a delightful balance of flavors with a perfectly pan-seared salmon fillet glazed in a light teriyaki sauce, paired with crispy roasted green beans tossed in olive oil and garlic. This dish offers a satisfying crunch, a savory-sweet glaze, and a fresh, vibrant side of green beans, making it a nutritious and visually appetizing meal.

NUTRITION

356kcal
Protein
34.2g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 tbsp Teriyaki Sauce

1 tsp Honey

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the teriyaki sauce and honey to create a glaze.

  • 3

    Pat the salmon dry with a paper towel and season lightly with salt if desired.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet (skin side down if applicable) and sear for about 2-3 minutes until crisp.

  • 5

    Flip the salmon, brush the top generously with the teriyaki glaze, and cook for another 2 minutes. Then, transfer the salmon to the prepared baking sheet to finish cooking in the oven for about 5-7 minutes, or until desired doneness is reached.

  • 6

    While the salmon bakes, toss the green beans in a bowl with olive oil, minced garlic, and a pinch of salt.

  • 7

    Spread the green beans on another baking sheet and roast in the oven for about 10-12 minutes until tender and lightly crisp, stirring once halfway through.

  • 8

    Plate the salmon alongside the roasted green beans and drizzle any remaining glaze over the top. Serve immediately.