Name: Silky Vanilla Greek Yogurt Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-Fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds (15g)

Silky Vanilla Greek Yogurt Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Bowl with Chia Seeds

Enjoy a luxuriously smooth Greek yogurt bowl enhanced with vanilla protein powder and a delightful crunch of chia seeds. This dessert is creamy, lightly sweet, and satisfying, making it a perfect treat for those needing a balanced protein boost with a touch of indulgence.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-Fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 tablespoon Chia Seeds (15g)

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PREPARATION

1
Scoop 200 grams of non-fat plain Greek yogurt into a bowl.
2
Add 20 grams of vanilla whey protein powder to the yogurt.
3
Mix thoroughly until the protein powder is fully integrated and the mixture becomes smooth and silky.
4
Sprinkle 1 tablespoon (15 grams) of chia seeds evenly over the top.
5
Stir gently if desired or serve as is for a textural contrast.
6
Enjoy immediately for a fresh and satisfying protein-packed dessert.