Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (grilled); 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced with a subtle drizzle of extra virgin olive oil for a hint of richness.

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NUTRITION

Protein

40.2g

Fat

19.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken breast for about 6-7 minutes on each side or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
While the chicken is grilling, cook the quinoa according to package instructions until fluffy.
5
Steam the broccoli until just tender, about 5-6 minutes.
6
Plate the quinoa and broccoli, then slice the chicken breast and arrange on top.
7
Drizzle extra virgin olive oil over the dish and serve warm.