Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tablespoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutritious and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all enhanced by a drizzle of extra virgin olive oil to bring out the natural flavors and provide a hint of richness.

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NUTRITION

Protein

52g

Fat

21.6g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, prepare the quinoa by heating it according to package instructions or warming it on the stovetop.
5
Steam the broccoli until it becomes tender yet crisp, about 5-7 minutes.
6
Plate the dish by arranging the sliced grilled chicken breast alongside quinoa and steamed broccoli.
7
Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and finish.