YOUR SOLIN GENERATED RECIPE
Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito
Savor the hearty blend of fluffy scrambled eggs, protein-rich black beans, and a medley of roasted bell peppers, onions, and fresh spinach wrapped in a warm whole wheat tortilla. This balanced burrito delivers satisfying flavors and textures with every bite.
INGREDIENTS
3 large eggs
1/2 cup cooked black beans
1 whole wheat tortilla
1/2 cup chopped red bell pepper
1/4 cup chopped yellow onion
1 cup raw spinach
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper.
Spread the chopped red bell pepper and yellow onion onto the baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred. Remove and set aside.
While the veggies roast, whisk the eggs in a bowl and season lightly with salt and pepper.
Heat a non-stick skillet over medium heat and pour in the eggs, stirring gently to create soft scrambled eggs. Remove from heat when just set.
In a separate small pot, warm the black beans over low heat until heated through.
Lay the whole wheat tortilla flat and layer the scrambled eggs, roasted veggies, black beans, and fresh spinach down the center.
Fold the sides of the tortilla in and roll tightly to form a burrito.
Optionally, lightly toast the burrito in the skillet for 1-2 minutes per side for added texture before serving.