Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

Savor the hearty blend of fluffy scrambled eggs, protein-rich black beans, and a medley of roasted bell peppers, onions, and fresh spinach wrapped in a warm whole wheat tortilla. This balanced burrito delivers satisfying flavors and textures with every bite.

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NUTRITION

497kcal
Protein
31.3g
Fat
19.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup cooked black beans

1 whole wheat tortilla

1/2 cup chopped red bell pepper

1/4 cup chopped yellow onion

1 cup raw spinach

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Spread the chopped red bell pepper and yellow onion onto the baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred. Remove and set aside.

  • 3

    While the veggies roast, whisk the eggs in a bowl and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and pour in the eggs, stirring gently to create soft scrambled eggs. Remove from heat when just set.

  • 5

    In a separate small pot, warm the black beans over low heat until heated through.

  • 6

    Lay the whole wheat tortilla flat and layer the scrambled eggs, roasted veggies, black beans, and fresh spinach down the center.

  • 7

    Fold the sides of the tortilla in and roll tightly to form a burrito.

  • 8

    Optionally, lightly toast the burrito in the skillet for 1-2 minutes per side for added texture before serving.

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

Savor the hearty blend of fluffy scrambled eggs, protein-rich black beans, and a medley of roasted bell peppers, onions, and fresh spinach wrapped in a warm whole wheat tortilla. This balanced burrito delivers satisfying flavors and textures with every bite.

NUTRITION

497kcal
Protein
31.3g
Fat
19.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup cooked black beans

1 whole wheat tortilla

1/2 cup chopped red bell pepper

1/4 cup chopped yellow onion

1 cup raw spinach

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Spread the chopped red bell pepper and yellow onion onto the baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred. Remove and set aside.

  • 3

    While the veggies roast, whisk the eggs in a bowl and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and pour in the eggs, stirring gently to create soft scrambled eggs. Remove from heat when just set.

  • 5

    In a separate small pot, warm the black beans over low heat until heated through.

  • 6

    Lay the whole wheat tortilla flat and layer the scrambled eggs, roasted veggies, black beans, and fresh spinach down the center.

  • 7

    Fold the sides of the tortilla in and roll tightly to form a burrito.

  • 8

    Optionally, lightly toast the burrito in the skillet for 1-2 minutes per side for added texture before serving.