High-Protein No-Bake Salted Caramel Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein No-Bake Salted Caramel Cheesecake

YOUR SOLIN GENERATED RECIPE

High-Protein No-Bake Salted Caramel Cheesecake

This protein-packed no-bake salted caramel cheesecake features a delicate almond flour crust layered with a creamy, tangy filling boosted by fat-free cream cheese, nonfat Greek yogurt, and a hint of whey protein. Finished with a drizzle of luscious date caramel sauce and a sprinkle of sea salt, each bite delivers a harmony of sweet and salty flavors with a boost of protein perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
45g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

4 oz Fat-Free Cream Cheese (113g)

1/2 cup Nonfat Greek Yogurt (120g)

15g Whey Protein Isolate (approx. 1/2 scoop)

1 tbsp Date Caramel Sauce (15g)

Pinch of Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the almond flour with a tiny pinch of sea salt (optional) and press it evenly into the base of your serving dish or individual serving jars to form the crust.

  • 2

    In a blender or food processor, mix the fat-free cream cheese, nonfat Greek yogurt, and whey protein isolate until the filling becomes smooth and well blended.

  • 3

    Pour the creamy mixture over the almond flour crust, smoothing out the top with a spatula.

  • 4

    Drizzle the date caramel sauce over the top of the cheesecake and gently swirl it in with a knife for a marbled effect. Lightly sprinkle an extra pinch of sea salt on top for a salted caramel finish.

  • 5

    Refrigerate the cheesecake for at least 4 hours to allow it to set properly before serving.

High-Protein No-Bake Salted Caramel Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein No-Bake Salted Caramel Cheesecake

YOUR SOLIN GENERATED RECIPE

High-Protein No-Bake Salted Caramel Cheesecake

This protein-packed no-bake salted caramel cheesecake features a delicate almond flour crust layered with a creamy, tangy filling boosted by fat-free cream cheese, nonfat Greek yogurt, and a hint of whey protein. Finished with a drizzle of luscious date caramel sauce and a sprinkle of sea salt, each bite delivers a harmony of sweet and salty flavors with a boost of protein perfect for a balanced meal.

NUTRITION

400kcal
Protein
45g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

4 oz Fat-Free Cream Cheese (113g)

1/2 cup Nonfat Greek Yogurt (120g)

15g Whey Protein Isolate (approx. 1/2 scoop)

1 tbsp Date Caramel Sauce (15g)

Pinch of Sea Salt

PREPARATION

  • 1

    In a small bowl, combine the almond flour with a tiny pinch of sea salt (optional) and press it evenly into the base of your serving dish or individual serving jars to form the crust.

  • 2

    In a blender or food processor, mix the fat-free cream cheese, nonfat Greek yogurt, and whey protein isolate until the filling becomes smooth and well blended.

  • 3

    Pour the creamy mixture over the almond flour crust, smoothing out the top with a spatula.

  • 4

    Drizzle the date caramel sauce over the top of the cheesecake and gently swirl it in with a knife for a marbled effect. Lightly sprinkle an extra pinch of sea salt on top for a salted caramel finish.

  • 5

    Refrigerate the cheesecake for at least 4 hours to allow it to set properly before serving.