Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a light drizzle of olive oil, this meal delivers a satisfying blend of textures and flavors while fitting neatly into your calorie and protein goals.

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NUTRITION

341kcal
Protein
40.2g
Fat
7.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam broccoli until bright green and fork-tender, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for a touch of flavor and healthy fats before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a light drizzle of olive oil, this meal delivers a satisfying blend of textures and flavors while fitting neatly into your calorie and protein goals.

NUTRITION

341kcal
Protein
40.2g
Fat
7.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam broccoli until bright green and fork-tender, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for a touch of flavor and healthy fats before serving.