Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli, all enhanced with a drizzle of olive oil for a light and satisfying finish. This dish balances lean protein with fiber-rich vegetables for a wholesome meal.

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NUTRITION

440kcal
Protein
43g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with half of the olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets and toss with the remaining olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in an oven preheated to 425°F for about 15 minutes until tender with a slight char.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli, all enhanced with a drizzle of olive oil for a light and satisfying finish. This dish balances lean protein with fiber-rich vegetables for a wholesome meal.

NUTRITION

440kcal
Protein
43g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with half of the olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets and toss with the remaining olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in an oven preheated to 425°F for about 15 minutes until tender with a slight char.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutrient-packed lunch!