Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor tender grilled chicken paired with fluffy quinoa and vibrant, steamed broccoli, all enhanced with a hint of olive oil. This meal is a clean and balanced combination perfect for a satisfying and nutritious lunch.

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NUTRITION

570kcal
Protein
58.5g
Fat
15.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (grilled)

1 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (salt, pepper, and any herbs you like).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, rinse 1 cup quinoa and simmer in 2 cups water until fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli or quinoa for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor tender grilled chicken paired with fluffy quinoa and vibrant, steamed broccoli, all enhanced with a hint of olive oil. This meal is a clean and balanced combination perfect for a satisfying and nutritious lunch.

NUTRITION

570kcal
Protein
58.5g
Fat
15.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (grilled)

1 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (salt, pepper, and any herbs you like).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, rinse 1 cup quinoa and simmer in 2 cups water until fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli or quinoa for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.