Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a touch of olive oil for extra flavor. This dish delivers a satisfying balance of protein and wholesome carbohydrates, making it a perfect mid-day meal for a busy lifestyle.

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NUTRITION

391kcal
Protein
40.5g
Fat
9.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a touch of olive oil for extra flavor. This dish delivers a satisfying balance of protein and wholesome carbohydrates, making it a perfect mid-day meal for a busy lifestyle.

NUTRITION

391kcal
Protein
40.5g
Fat
9.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm.