Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing protein-packed parfait featuring velvety nonfat Greek yogurt blended with a hint of whey protein, layered with succulent mixed berries, crunchy chia seeds, and a delicate drizzle of honey. This dessert offers a delicious balance of creamy, tart, and sweet notes, making it a satisfying treat that supports your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

7.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1.5 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, stir the whey protein powder into the nonfat Greek yogurt until fully blended.
2
Spoon the protein-enriched yogurt into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle chia seeds on top for a delightful crunch.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing and nutritious dessert.