YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli
Savor a hearty yet light dish featuring tender herb-infused chicken breast paired with crispy roasted sweet potatoes and vibrant broccoli. This meal is perfectly balanced with a satisfying blend of protein, carbs, and nourishing vegetables, making it a wholesome option for a nutritious dinner.
INGREDIENTS
5 oz Chicken Breast (142g)
100g Sweet Potato
100g Broccoli
1 tsp Olive Oil (5g)
Mixed Herbs (to taste)
Salt and Pepper (to taste)
PREPARATION
Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper or lightly grease it with olive oil.
Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Toss with half of the olive oil, salt, pepper, and a sprinkle of the mixed herbs.
Place the sweet potatoes on one side of the baking sheet.
Season the chicken breast with salt, pepper, garlic powder, rosemary, and thyme. Drizzle with the remaining olive oil.
Place the chicken breast on the baking sheet alongside the sweet potatoes.
Roast for about 20 minutes, then add the broccoli florets (tossed lightly with salt, pepper, and herbs) to the sheet.
Continue roasting everything for an additional 10-15 minutes, until the chicken reaches an internal temperature of 165°F, the sweet potatoes are crispy on the edges, and the broccoli is tender.
Remove from the oven and let rest for a few minutes before serving.