Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Enjoy a zesty, savory dish featuring tender roasted chicken infused with fresh lemon and aromatic herbs, paired with a medley of crispy, colorful vegetables. Perfectly balanced to provide a satisfying meal that's bursting with flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
37.2g
Fat
12.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Bell Pepper, Zucchini)

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1 tsp Garlic Powder

Salt and Black Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, thyme, rosemary, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with half of the marinade. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the mixed vegetables with the remaining marinade ensuring they are well coated.

  • 5

    Arrange the chicken breast on a baking tray lined with parchment paper and spread the vegetables around it in a single layer.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Enjoy a zesty, savory dish featuring tender roasted chicken infused with fresh lemon and aromatic herbs, paired with a medley of crispy, colorful vegetables. Perfectly balanced to provide a satisfying meal that's bursting with flavor.

NUTRITION

331kcal
Protein
37.2g
Fat
12.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Bell Pepper, Zucchini)

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1 tsp Garlic Powder

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, thyme, rosemary, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with half of the marinade. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the mixed vegetables with the remaining marinade ensuring they are well coated.

  • 5

    Arrange the chicken breast on a baking tray lined with parchment paper and spread the vegetables around it in a single layer.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.