Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying meal featuring softly scrambled eggs combined with fresh spinach and topped with creamy avocado. This dish offers a perfect balance of silky protein and healthy fats while keeping the flavors bright and fresh.

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NUTRITION

258kcal
Protein
12.1g
Fat
20.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 medium avocado

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully blended.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the pan evenly.

  • 4

    Add the egg mixture to the pan. Allow it to set slightly at the edges before gently stirring with a spatula to create soft curds.

  • 5

    When the eggs begin to softly scramble, toss in the fresh spinach to wilt slightly and mix throughout.

  • 6

    Once the eggs are creamy and just set, remove the pan from the heat to prevent overcooking.

  • 7

    Transfer the scrambled eggs onto a plate and top with sliced or diced avocado.

  • 8

    Serve immediately and enjoy the creamy, flavorful combination.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying meal featuring softly scrambled eggs combined with fresh spinach and topped with creamy avocado. This dish offers a perfect balance of silky protein and healthy fats while keeping the flavors bright and fresh.

NUTRITION

258kcal
Protein
12.1g
Fat
20.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 medium avocado

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully blended.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the pan evenly.

  • 4

    Add the egg mixture to the pan. Allow it to set slightly at the edges before gently stirring with a spatula to create soft curds.

  • 5

    When the eggs begin to softly scramble, toss in the fresh spinach to wilt slightly and mix throughout.

  • 6

    Once the eggs are creamy and just set, remove the pan from the heat to prevent overcooking.

  • 7

    Transfer the scrambled eggs onto a plate and top with sliced or diced avocado.

  • 8

    Serve immediately and enjoy the creamy, flavorful combination.