Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a satisfying dish featuring tender, buttermilk-marinated chicken baked to a crisp finish, paired with caramelized roasted sweet potatoes and vibrant green beans for a harmonious blend of flavors and textures.

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NUTRITION

322kcal
Protein
37.4g
Fat
9.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Buttermilk

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in a shallow dish and pour the buttermilk over it. Season with a pinch of salt and pepper, ensuring the chicken is well-coated. Let it marinate for at least 20 minutes.

  • 3

    While marinating, peel and dice the sweet potato into cubes and trim the green beans.

  • 4

    Toss the sweet potatoes and green beans with olive oil, salt, and pepper on a baking sheet.

  • 5

    Arrange the marinated chicken breast on a separate baking tray or lightly oil a baking dish.

  • 6

    Bake the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F and has a crispy exterior.

  • 7

    Simultaneously, roast the sweet potatoes and green beans for 20-25 minutes, stirring halfway through for even cooking.

  • 8

    Plate the chicken alongside the roasted sweet potatoes and green beans, and serve warm.

Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a satisfying dish featuring tender, buttermilk-marinated chicken baked to a crisp finish, paired with caramelized roasted sweet potatoes and vibrant green beans for a harmonious blend of flavors and textures.

NUTRITION

322kcal
Protein
37.4g
Fat
9.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Buttermilk

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in a shallow dish and pour the buttermilk over it. Season with a pinch of salt and pepper, ensuring the chicken is well-coated. Let it marinate for at least 20 minutes.

  • 3

    While marinating, peel and dice the sweet potato into cubes and trim the green beans.

  • 4

    Toss the sweet potatoes and green beans with olive oil, salt, and pepper on a baking sheet.

  • 5

    Arrange the marinated chicken breast on a separate baking tray or lightly oil a baking dish.

  • 6

    Bake the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F and has a crispy exterior.

  • 7

    Simultaneously, roast the sweet potatoes and green beans for 20-25 minutes, stirring halfway through for even cooking.

  • 8

    Plate the chicken alongside the roasted sweet potatoes and green beans, and serve warm.