Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed scramble that blends the creaminess of cottage cheese with the savory flavors of eggs, fresh spinach, and crispy turkey bacon. This balanced breakfast delivers a satisfying mix of textures and nutrients to power your morning.

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NUTRITION

354kcal
Protein
27.5g
Fat
23.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 Egg Whites

3/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tbsp Olive Oil

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PREPARATION

  • 1

    Crumble the turkey bacon into bite-sized pieces and set aside.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and cook for 2-3 minutes until lightly crisped.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Whisk the whole egg and egg whites in a bowl, then stir in the cottage cheese.

  • 6

    Pour the egg mixture into the skillet and scramble gently with the bacon and spinach.

  • 7

    Cook until the eggs are just set yet still creamy, about 3-4 minutes.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed scramble that blends the creaminess of cottage cheese with the savory flavors of eggs, fresh spinach, and crispy turkey bacon. This balanced breakfast delivers a satisfying mix of textures and nutrients to power your morning.

NUTRITION

354kcal
Protein
27.5g
Fat
23.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 Egg Whites

3/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tbsp Olive Oil

PREPARATION

  • 1

    Crumble the turkey bacon into bite-sized pieces and set aside.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and cook for 2-3 minutes until lightly crisped.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Whisk the whole egg and egg whites in a bowl, then stir in the cottage cheese.

  • 6

    Pour the egg mixture into the skillet and scramble gently with the bacon and spinach.

  • 7

    Cook until the eggs are just set yet still creamy, about 3-4 minutes.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.