YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish combines lean protein, whole grains, and vibrant veggies to provide a satisfying and nutrient-packed meal ideal for supporting your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1.5 cups Roasted Broccoli
1/2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
Prepare the quinoa as per package instructions or reheat if pre-cooked.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your nourishing meal.