Name: Creamy Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 2 tablespoons Peanut Butter; 1 scoop Vanilla Whey Protein Powder; 1 small Banana; 0.5 cup Ice Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Shake

A luscious, silky shake that blends the rich, nutty flavor of peanut butter with the smoothness of banana and the power of protein. Perfect for a satisfying meal on-the-go, this shake is both indulgent and nutritious, providing a balanced mix of protein, healthy fats, and carbohydrates.

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NUTRITION

Protein

34g

Fat

19.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

2 tablespoons Peanut Butter

1 scoop Vanilla Whey Protein Powder

1 small Banana

0.5 cup Ice Cubes

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PREPARATION

1
Add the almond milk, peanut butter, vanilla whey protein powder, and banana to a blender.
2
Blend on high until the ingredients are thoroughly combined.
3
Add ice cubes and blend again until the shake reaches a creamy, smooth consistency.
4
Pour into a glass and enjoy immediately for a refreshing, protein-packed meal.