Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a vibrant and refreshing chicken salad sandwich bursting with fresh herbs, crunchy vegetables, and a light tangy dressing. This versatile dish is perfect for breakfast, lunch, or dinner, offering a balanced medley of textures and flavors that brighten up any mealtime.

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NUTRITION

316kcal
Protein
39.8g
Fat
8.6g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Light Mayonnaise

1 stalk Celery

1/4 portion Red Onion

2 tablespoons Fresh Parsley

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper, and grill or pan-sear over medium heat until fully cooked (approximately 6-7 minutes per side). Allow it to cool slightly, then chop or shred into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chicken with finely chopped celery, red onion, and fresh parsley.

  • 3

    Add the light mayonnaise and lemon juice to the bowl, stirring until the ingredients are evenly coated. Adjust seasoning with salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices to your desired crispiness.

  • 5

    Assemble the sandwich by layering the chicken salad evenly onto one slice of bread and topping with the other slice.

  • 6

    Serve immediately and enjoy your fresh, herb-packed chicken salad sandwich.

Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a vibrant and refreshing chicken salad sandwich bursting with fresh herbs, crunchy vegetables, and a light tangy dressing. This versatile dish is perfect for breakfast, lunch, or dinner, offering a balanced medley of textures and flavors that brighten up any mealtime.

NUTRITION

316kcal
Protein
39.8g
Fat
8.6g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Light Mayonnaise

1 stalk Celery

1/4 portion Red Onion

2 tablespoons Fresh Parsley

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper, and grill or pan-sear over medium heat until fully cooked (approximately 6-7 minutes per side). Allow it to cool slightly, then chop or shred into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chicken with finely chopped celery, red onion, and fresh parsley.

  • 3

    Add the light mayonnaise and lemon juice to the bowl, stirring until the ingredients are evenly coated. Adjust seasoning with salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices to your desired crispiness.

  • 5

    Assemble the sandwich by layering the chicken salad evenly onto one slice of bread and topping with the other slice.

  • 6

    Serve immediately and enjoy your fresh, herb-packed chicken salad sandwich.