Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

A light yet protein-packed lunch featuring tender, grilled chicken breast paired with perfectly roasted broccoli, accented by a burst of fresh lemon juice. This meal is balanced, flavorful, and designed to fuel your day while maintaining clean eating principles.

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NUTRITION

335kcal
Protein
47.8g
Fat
8.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast over medium heat for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 6

    Squeeze fresh lemon juice over the grilled chicken just before serving.

  • 7

    Plate the sliced grilled chicken with the roasted broccoli on the side and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

A light yet protein-packed lunch featuring tender, grilled chicken breast paired with perfectly roasted broccoli, accented by a burst of fresh lemon juice. This meal is balanced, flavorful, and designed to fuel your day while maintaining clean eating principles.

NUTRITION

335kcal
Protein
47.8g
Fat
8.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast over medium heat for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 6

    Squeeze fresh lemon juice over the grilled chicken just before serving.

  • 7

    Plate the sliced grilled chicken with the roasted broccoli on the side and enjoy your balanced lunch.