Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luxuriously layered dessert featuring velvety nonfat Greek yogurt blended with a hint of vanilla protein, fresh mixed berries, a crunchy low-sugar granola, and a sprinkle of chia seeds to add a delightful texture and nutritional boost. This parfait is as satisfying to the palate as it is aligned with your health goals.

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NUTRITION

Protein

34.5g

Fat

8.7g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, blend the nonfat Greek yogurt with the vanilla protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a drizzle of mixed berries and a sprinkle of chia seeds.
6
Serve immediately for a crunchy texture or chill for 10 minutes to let the flavors meld.