Name: Lean Turkey and Creamy Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Turkey Breast Slices; 1 Whole Wheat Tortilla Wrap; 1/4 Avocado; 1 cup Baby Spinach; 2 slices Tomato; 2 tbsp Nonfat Greek Yogurt; 1 tsp Dijon Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Creamy Avocado Wrap

Enjoy a fresh and satisfying wrap featuring lean turkey breast, creamy avocado, crisp spinach, and juicy tomato slices, all wrapped in a whole wheat tortilla with a light Greek yogurt dressing that perfectly balances flavors for a balanced meal.

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NUTRITION

Protein

37.3g

Fat

11.4g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Breast Slices

1 Whole Wheat Tortilla Wrap

1/4 Avocado

1 cup Baby Spinach

2 slices Tomato

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean surface.
2
Spread the Greek yogurt and Dijon mustard evenly over the tortilla.
3
Layer with baby spinach, followed by lean turkey breast slices.
4
Add tomato slices and gently mash the avocado before spreading it over the filling.
5
Roll the tortilla tightly to form a wrap, ensuring the filling is secured.
6
Slice the wrap in half and serve immediately or pack for a convenient meal.