Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with light, fluffy quinoa and roasted broccoli, all delicately enhanced with a drizzle of olive oil for a satisfying, nutrient-packed lunch.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill and oven to 400°F.
2
Brush the chicken breast lightly with olive oil and season with your choice of herbs and spices.
3
Grill the chicken breast over medium-high heat for about 6-8 minutes per side until fully cooked.
4
Meanwhile, toss the broccoli with a bit of olive oil, salt, and pepper, then spread it out on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly browned.
6
Heat the pre-cooked quinoa gently on the stovetop or microwave until warmed through.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.