Name: Nonfat Greek Yogurt Protein Pudding with Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 1 tbsp Honey; 2 tsp Almond Butter

Nonfat Greek Yogurt Protein Pudding with Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Nonfat Greek Yogurt Protein Pudding with Blueberries

A refreshing, high-protein pudding that blends creamy nonfat Greek yogurt with a touch of vanilla whey, naturally sweet honey, and juicy blueberries, finished with a drizzle of almond butter for a hint of nuttiness. This dessert is light yet satisfying, balancing rich flavors and smooth textures for a perfect guilt-free treat.

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NUTRITION

Protein

36.5g

Fat

6.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1 tbsp Honey

2 tsp Almond Butter

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt, vanilla whey protein powder, and honey until smooth and fully combined.
2
Gently fold in the blueberries to ensure an even distribution without breaking them up.
3
Transfer the mixture into a serving dish or individual ramekins.
4
Drizzle the almond butter over the top to add a nutty flavor and a modest dose of healthy fats.
5
Refrigerate for at least 30 minutes to allow the pudding to firm up slightly and the flavors to meld.
6
Enjoy this protein-packed dessert chilled as a satisfying treat after your meal or as a midday snack.