Fresh Spicy Tuna Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wrap

A zesty and refreshing wrap featuring tender canned tuna blended with a kick of spicy mayo, wrapped in a whole wheat tortilla and accented with creamy avocado and crisp mixed greens. This delightful dish offers a satisfying balance of texture and flavor perfect for any time of day.

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NUTRITION

332kcal
Protein
32.2g
Fat
13g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (in water)

1 Whole Wheat Tortilla

1 tbsp Spicy Mayo

1/4 Avocado

1 cup Mixed Greens

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the spicy mayo to the tuna and gently mix until well combined.

  • 3

    Lay the whole wheat tortilla flat on a clean surface.

  • 4

    Spread the tuna mixture evenly over the center of the tortilla.

  • 5

    Layer with avocado slices and mixed greens.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Slice in half and enjoy immediately or pack for a satisfying meal on-the-go.

Fresh Spicy Tuna Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wrap

A zesty and refreshing wrap featuring tender canned tuna blended with a kick of spicy mayo, wrapped in a whole wheat tortilla and accented with creamy avocado and crisp mixed greens. This delightful dish offers a satisfying balance of texture and flavor perfect for any time of day.

NUTRITION

332kcal
Protein
32.2g
Fat
13g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (in water)

1 Whole Wheat Tortilla

1 tbsp Spicy Mayo

1/4 Avocado

1 cup Mixed Greens

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the spicy mayo to the tuna and gently mix until well combined.

  • 3

    Lay the whole wheat tortilla flat on a clean surface.

  • 4

    Spread the tuna mixture evenly over the center of the tortilla.

  • 5

    Layer with avocado slices and mixed greens.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Slice in half and enjoy immediately or pack for a satisfying meal on-the-go.