Name: Creamy Cottage Cheese Bowl with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 1/2 cup mixed berries; 1 tbsp chia seeds; 1 tbsp slivered almonds; 1 tbsp honey

Creamy Cottage Cheese Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Berries and Chia Seeds

Start your day with a refreshing, protein-packed bowl that balances creamy low-fat cottage cheese with the natural sweetness of mixed berries, the satisfying crunch of slivered almonds, and a boost from chia seeds. A gentle drizzle of honey ties it all together for a delicious, energizing breakfast that's as visually appealing as it is nutritious.

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NUTRITION

Protein

32.8g

Fat

11.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/2 cup mixed berries

1 tbsp chia seeds

1 tbsp slivered almonds

1 tbsp honey

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PREPARATION

1
Spoon the cottage cheese into a bowl, ensuring an even layer as the base of your dish.
2
Gently mix in the mixed berries, spreading them evenly over the cottage cheese.
3
Sprinkle the chia seeds and slivered almonds on top for added crunch and texture.
4
Drizzle the honey evenly over the bowl for a touch of natural sweetness.
5
Give it a light stir if desired, then enjoy immediately for a fresh, energizing breakfast.