Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A bright and satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and a hint of savory olive oil, finished with creamy avocado. This dish strikes the perfect balance between lean protein and healthy fats, making it an ideal start to your day.

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NUTRITION

367kcal
Protein
22g
Fat
28.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

3 slices turkey bacon (approx 84g)

1 cup fresh spinach (approx 30g)

4 teaspoons olive oil (approx 20g)

1/4 avocado (approx 50g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet on medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the turkey bacon pieces (pre-cooked or quickly crisped in the skillet) to the egg whites.

  • 4

    Toss in the fresh spinach and gently stir until it wilts and the egg whites are fully cooked.

  • 5

    Season with salt and pepper as desired.

  • 6

    Remove from heat and gently fold in the diced avocado just before serving to keep its texture fresh.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A bright and satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and a hint of savory olive oil, finished with creamy avocado. This dish strikes the perfect balance between lean protein and healthy fats, making it an ideal start to your day.

NUTRITION

367kcal
Protein
22g
Fat
28.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

3 slices turkey bacon (approx 84g)

1 cup fresh spinach (approx 30g)

4 teaspoons olive oil (approx 20g)

1/4 avocado (approx 50g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet on medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the turkey bacon pieces (pre-cooked or quickly crisped in the skillet) to the egg whites.

  • 4

    Toss in the fresh spinach and gently stir until it wilts and the egg whites are fully cooked.

  • 5

    Season with salt and pepper as desired.

  • 6

    Remove from heat and gently fold in the diced avocado just before serving to keep its texture fresh.