Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, nutrient-packed lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli enhanced with a hint of olive oil and avocado cream. This meal delivers a harmonious blend of smoky, nutty, and fresh flavors that not only tantalize the taste buds but also meets your precise protein and calorie goals.

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NUTRITION

356kcal
Protein
29g
Fat
13.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast at 425°F for about 15 minutes until the edges are slightly crispy.

  • 6

    Slice or dice the quarter avocado and set aside.

  • 7

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken, the roasted broccoli, and a few pieces of avocado.

  • 8

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, nutrient-packed lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli enhanced with a hint of olive oil and avocado cream. This meal delivers a harmonious blend of smoky, nutty, and fresh flavors that not only tantalize the taste buds but also meets your precise protein and calorie goals.

NUTRITION

356kcal
Protein
29g
Fat
13.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then roast at 425°F for about 15 minutes until the edges are slightly crispy.

  • 6

    Slice or dice the quarter avocado and set aside.

  • 7

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken, the roasted broccoli, and a few pieces of avocado.

  • 8

    Enjoy your nutritious and balanced lunch!