Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Indulge in a luscious, creamy protein pudding that blends smooth nonfat Greek yogurt with a subtle boost of whey and the satisfying crunch of roasted almonds, enhanced by the wholesome texture of chia seeds. This dessert delights your taste buds while offering a balanced profile, making it the perfect clean treat to round out your day.

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NUTRITION

338kcal
Protein
43.1g
Fat
11g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder

10 Raw Almonds

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk them together until smooth and fully incorporated without lumps.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Chop or lightly crush the raw almonds and gently fold them into the yogurt mixture, preserving some crunch.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 5

    Serve chilled as a satisfying dessert that’s both creamy and crunchy.

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Indulge in a luscious, creamy protein pudding that blends smooth nonfat Greek yogurt with a subtle boost of whey and the satisfying crunch of roasted almonds, enhanced by the wholesome texture of chia seeds. This dessert delights your taste buds while offering a balanced profile, making it the perfect clean treat to round out your day.

NUTRITION

338kcal
Protein
43.1g
Fat
11g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder

10 Raw Almonds

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk them together until smooth and fully incorporated without lumps.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Chop or lightly crush the raw almonds and gently fold them into the yogurt mixture, preserving some crunch.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 5

    Serve chilled as a satisfying dessert that’s both creamy and crunchy.