Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

Enjoy a vibrant wrap featuring crispy buffalo chicken paired with a drizzle of creamy ranch dressing and a medley of fresh greens, all wrapped in a warm whole wheat tortilla. This meal offers a satisfying combination of bold flavors and crunchy textures that elevate your lunch or dinner experience.

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NUTRITION

380kcal
Protein
39g
Fat
18.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Mixed Greens

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush it with buffalo sauce on both sides.

  • 3

    Cook the chicken in the skillet for 5-6 minutes per side until cooked through and slightly crispy. Remove from heat and let rest briefly before slicing.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with mixed greens and sliced avocado.

  • 6

    Place the sliced buffalo chicken on top of the greens. Drizzle the light ranch dressing evenly over the filling.

  • 7

    Roll up the tortilla tightly to form the wrap. Cut in half if desired and serve immediately.

Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Ranch and Fresh Greens

Enjoy a vibrant wrap featuring crispy buffalo chicken paired with a drizzle of creamy ranch dressing and a medley of fresh greens, all wrapped in a warm whole wheat tortilla. This meal offers a satisfying combination of bold flavors and crunchy textures that elevate your lunch or dinner experience.

NUTRITION

380kcal
Protein
39g
Fat
18.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Mixed Greens

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush it with buffalo sauce on both sides.

  • 3

    Cook the chicken in the skillet for 5-6 minutes per side until cooked through and slightly crispy. Remove from heat and let rest briefly before slicing.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with mixed greens and sliced avocado.

  • 6

    Place the sliced buffalo chicken on top of the greens. Drizzle the light ranch dressing evenly over the filling.

  • 7

    Roll up the tortilla tightly to form the wrap. Cut in half if desired and serve immediately.