YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the perfectly grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled lightly with olive oil. This wholesome lunch offers a satisfying balance of lean protein, whole grains, and vibrant vegetables.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F.
Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.
Prepare the quinoa as per package instructions if not already cooked.
Assemble the plate by serving the grilled chicken breast alongside the cooked quinoa and roasted broccoli.
Enjoy your balanced, nutritious lunch!