Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant medley of crispy lemon herb chicken paired with tender roasted sweet potatoes and broccoli. The zesty, aromatic marinade elevates the natural flavors, making it a satisfying meal for any time of day.

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NUTRITION

425kcal
Protein
37.4g
Fat
18.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

100 g Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lightly oiled baking tray and brush both sides with the lemon herb mixture.

  • 4

    Dice the sweet potato into 1-inch cubes and cut broccoli into florets. Toss them in a bowl with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the tray.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Let it rest for a few minutes before serving to allow the flavors to meld.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant medley of crispy lemon herb chicken paired with tender roasted sweet potatoes and broccoli. The zesty, aromatic marinade elevates the natural flavors, making it a satisfying meal for any time of day.

NUTRITION

425kcal
Protein
37.4g
Fat
18.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

100 g Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lightly oiled baking tray and brush both sides with the lemon herb mixture.

  • 4

    Dice the sweet potato into 1-inch cubes and cut broccoli into florets. Toss them in a bowl with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the tray.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Let it rest for a few minutes before serving to allow the flavors to meld.