Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A healthy and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish is both flavorful and nutrient-packed, perfect for a mid-day energy boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
51.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly and cooking it in boiling water for about 15 minutes until fluffy.

  • 5

    For the broccoli, toss with a drizzle of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes, or until the edges are crispy and the florets are tender.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A healthy and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish is both flavorful and nutrient-packed, perfect for a mid-day energy boost.

NUTRITION

401kcal
Protein
51.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly and cooking it in boiling water for about 15 minutes until fluffy.

  • 5

    For the broccoli, toss with a drizzle of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes, or until the edges are crispy and the florets are tender.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!