Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a creamy, velvety Greek yogurt pudding that boasts a rich protein boost alongside a burst of fresh mixed berries. This dessert is light yet satisfying, marrying the tang of nonfat Greek yogurt with the natural sweetness of berries and a hint of nutty chia crunch.

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NUTRITION

Protein

45.5g

Fat

5.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the scoop of vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
3
Sprinkle chia seeds evenly over the mixture and stir lightly to combine.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld.
5
Serve chilled and enjoy your silky, protein-packed dessert.