Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal

Savor the comforting blend of creamy Greek yogurt, hearty rolled oats, and fresh mixed berries, all enriched with whey protein and chia seeds—a balanced meal that delights your palate while fueling your day.

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NUTRITION

449kcal
Protein
39g
Fat
11.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

100 grams Non-Fat Greek Yogurt

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a small saucepan, bring the unsweetened almond milk to a gentle simmer over medium-low heat.

  • 2

    Stir in the rolled oats and cook for about 5-7 minutes until the oats begin to soften and absorb the milk.

  • 3

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and whey protein powder while the oatmeal is still warm, ensuring a smooth, creamy texture.

  • 4

    Transfer the creamy oatmeal into a serving bowl and gently fold in the mixed berries.

  • 5

    Sprinkle the chia seeds on top and allow the oatmeal to cool slightly before serving.

Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal

Savor the comforting blend of creamy Greek yogurt, hearty rolled oats, and fresh mixed berries, all enriched with whey protein and chia seeds—a balanced meal that delights your palate while fueling your day.

NUTRITION

449kcal
Protein
39g
Fat
11.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

100 grams Non-Fat Greek Yogurt

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a small saucepan, bring the unsweetened almond milk to a gentle simmer over medium-low heat.

  • 2

    Stir in the rolled oats and cook for about 5-7 minutes until the oats begin to soften and absorb the milk.

  • 3

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and whey protein powder while the oatmeal is still warm, ensuring a smooth, creamy texture.

  • 4

    Transfer the creamy oatmeal into a serving bowl and gently fold in the mixed berries.

  • 5

    Sprinkle the chia seeds on top and allow the oatmeal to cool slightly before serving.