Name: Flaky Salmon with Citrus Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 medium Orange; 1/2 Lemon; 1 medium Zucchini; 1 medium Red Bell Pepper; 1/2 medium Red Onion; 1 tsp Olive Oil; 2 sprigs Fresh Thyme; Salt & Pepper to taste

Flaky Salmon with Citrus Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Salmon with Citrus Roasted Vegetables

Enjoy a vibrant plate of flaky salmon paired with a medley of citrus-infused roasted vegetables. The dish features tender, herb-seasoned salmon complemented by a refreshing burst of orange and lemon, along with roasted zucchini, red bell pepper, and red onion. This recipe balances lean protein with bright, fruity and savory notes for a satisfying meal.

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NUTRITION

Protein

36.4g

Fat

23.5g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Orange

1/2 Lemon

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Red Onion

1 tsp Olive Oil

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
In a bowl, combine chopped zucchini, red bell pepper, and red onion. Drizzle with olive oil, add a squeeze of lemon juice, and season with salt, pepper, and fresh thyme.
3
Place the vegetables on a baking tray and roast for about 15-20 minutes until tender and slightly caramelized.
4
Season the salmon fillet with salt and pepper. Place it on a separate baking tray.
5
Slice the orange and arrange a few slices over the salmon, then drizzle with a bit of lemon juice for added citrus flavor.
6
Bake the salmon for about 10-12 minutes or until it flakes easily with a fork.
7
Plate the roasted vegetables alongside the flaky salmon and garnish with additional fresh thyme if desired.
8
Serve immediately and enjoy your balanced, citrus-infused meal.