Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Savor the delightful crunch of pistachio-crusted salmon paired with tender roasted asparagus. The rich, nutty coating enhances the naturally buttery salmon, while the lightly seasoned asparagus adds a fresh, vibrant complement to this elegant dish.

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NUTRITION

519kcal
Protein
39.1g
Fat
35.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup quartered Pistachios

8 asparagus spears

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus spears on a baking tray, drizzle with olive oil, and season lightly with salt and pepper. Roast in the oven for around 12-15 minutes until tender.

  • 3

    While the asparagus roasts, pat dry the salmon fillet and season both sides with a pinch of salt and pepper.

  • 4

    Place the quartered pistachios in a shallow dish. Gently press the top of the salmon fillet into the pistachios, ensuring an even, crispy coating.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, coated side down first for about 2 minutes to help set the crust, then flip and cook for an additional 3-4 minutes or until the desired doneness is reached.

  • 6

    Serve the crispy pistachio-crusted salmon with the roasted asparagus on the side. Enjoy warm.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Savor the delightful crunch of pistachio-crusted salmon paired with tender roasted asparagus. The rich, nutty coating enhances the naturally buttery salmon, while the lightly seasoned asparagus adds a fresh, vibrant complement to this elegant dish.

NUTRITION

519kcal
Protein
39.1g
Fat
35.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup quartered Pistachios

8 asparagus spears

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus spears on a baking tray, drizzle with olive oil, and season lightly with salt and pepper. Roast in the oven for around 12-15 minutes until tender.

  • 3

    While the asparagus roasts, pat dry the salmon fillet and season both sides with a pinch of salt and pepper.

  • 4

    Place the quartered pistachios in a shallow dish. Gently press the top of the salmon fillet into the pistachios, ensuring an even, crispy coating.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, coated side down first for about 2 minutes to help set the crust, then flip and cook for an additional 3-4 minutes or until the desired doneness is reached.

  • 6

    Serve the crispy pistachio-crusted salmon with the roasted asparagus on the side. Enjoy warm.