Name: Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast served atop a crisp bed of mixed greens, all drizzled with a refreshing lemon vinaigrette. The vibrant flavors of citrus and pepper complement the savory grilled chicken perfectly, making this dish both satisfying and energizing.

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NUTRITION

Protein

45g

Fat

9.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes after grilling.
4
In a bowl, combine the mixed greens.
5
In a small cup, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.
6
Slice the grilled chicken breast and lay it over the greens.
7
Drizzle the lemon vinaigrette over the salad and serve immediately.